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CHICKEN BENGALI
- from chicken recipe
1 tbsp. margarine
1 1/2 tsp. flour
1 1/2 tsp. Worcestershire sauce
1 tsp. powder mustard
1/2 tsp. curry powder
1 1/2 lbs. chicken thighs, skinned
Preheat oven to 375 degrees. In small saucepan heat margarine over medium
heat until bubbly and hot. Add remaining ingredients except chicken until
mixture is smooth. Put in 9"x9" baking dish sprayed with Pam. Arrange
chicken in single layers. Bake until chicken is brown, baste with juice every
20 minutes. Weight Watchers.
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