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111 -- APPLE CINNAMON OATMEAL
1 1/2 c. water
1/4 tsp. salt
2/3 c. quick cooking oatmeal
1 med. apple, peeled and grated
1 tsp. cinnamon
2 tbsp. raisins
Sugar substitute to taste
Bring water and salt to boil in saucepan. Stir in oatmeal, apple, cinnamon
and raisins. Reduce heat and cook 1 minutes until water is absorbed. Serve hot
with sugar substitute. Yields 3 servings. Amount 1/2 cup. Exchange: 1 bread
and 1 fruit.
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